Each session is customized for each individual. I believe in using any or
all techniques that are needed during a session in order to get the best results
 for that particular individual, specific problem or issue.
                   
          1 Hour Session       
​Face Toning Massage
90 Minute Session
** Multiple Appointment Discounts 
​

                                                              Services  ​
Therapeutic Massage
 ​   Specific Techniques to re-set and re-train the muscle memory. Not only releases muscles, but helps to make changes to chronic, long term or acute issues and  helps change the way the body functions & moves with out pain.

Deep Tissue Massage   
    Movement is slower and the pressure is deep, concentrating on areas of tension and pain. Realigning deeper layers of muscles and  connective tissue. Helpful for chronically tense and contracted areas.
 
Integrative Sessions
    Using different therapies, we work together to find out where your restrictions are physically and emotionally.  Where  you are holding emotions, what those emotions are and how to release them. Releasing emotional patterns may free you from chronic or acute pain, tension and tightness. During these hands on sessions, you are also given tools to free yourself from every day stressors, other people and everything. Releasing past restrictions, traumas &  emotions help the client to move forward where they are stuck or stagnate in life.

CranioSacral  Therapy ®
    Using a light touch, CST unwinds the body from restrictions and past traumas, both physically and emotionally. CranioSacral can work on anything in the body. It may release: tissues, muscles, fascia sheath, tendons, ligaments, organs, and release the bones of the head effecting the glands, brain, cerebral fluid & Dural tube
www.upledger.com/therapies/faq.php
  
SomatoEmotional Therapy ®       
    Is a form of CranioSacral Therapy that targets emotions that are stored throughout the body. These emotions may increase chronic pain or cause flair-ups, inhibiting the body to work       to its fullest potential. Releasing the emotions may help decrease pain and flair-ups.

Migraine Miracle ®
    This innovative treatment created by Kelly Lott is designed specifically for people who want an alternative, fast and dramatic relief treatment for all kinds of headaches, without taking drugs
www.migrainemiracle.com/
 
Headache Therapy Sessions                                                                                                                 
     Using any or all of the therapies, helps to release, reset, find triggers and make changes to the brain and body. Reducing the frequency, duration and intensity of the headaches.

Relaxation Massage                                               
    Light pressure using a slower pace with gentle gliding strokes inducing relaxation. Calms the nervous  system while promoting a sense of well-being, improving circulation and stimulating the lymphatic system.

Face Toning Massage ®~ Better than Botox!              
    Stimulating facial muscles using invigorating massage strokes to treat sluggish, aging and environmentally damaged skin. Re-trains, firms and lifts your facial muscles with a noticeable improvement in one session.